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Coach House Dental Practice, Coldwell Street, Matlock, DE4 4FB

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The only way to keep your mouth and teeth healthy is to brush your teeth and floss daily.

Regular dental care check-ups and dental cleanings twice a year also help you maintain good dental hygiene.

Our Coach House Dental hygienist can clean your teeth professionally, preventing the onset of tooth decay and gum disease, and make your smile look brighter and more radiant.

What does the hygienist do?

At Coach House Dental, your hygienist removes stubborn plaque and tartar from your teeth and gum line using an ultrasonic scaler. Next, they polish your teeth with a special electrical toothbrush and high-grit toothpaste.

This process removes all surface stains, leaving your teeth feeling clean and fresh.

Your hygienist will end the treatment by flossing your teeth and discussing any areas of concern.

How can poor dental hygiene affect overall health?

Poor dental hygiene can cause cavities and gum disease which can impair your ability to speak and eat properly, causing discomfort of the mouth and bad breath.

Heart issues, diabetes, and pregnancy can all be adversely affected when you neglect your oral hygiene.

What is good dental hygiene?

Here are some important steps you can take daily to maintain good dental hygiene:

  • Brushing your teeth thoroughly twice a day
  • Flossing once or more per day after meals
  • Rinsing with an antibacterial mouthwash


Flossing helps to remove foods debris stuck inside the gaps of your teeth. Use a mouthwash to rinse your mouth and to keep your mouth free from bacteria.

Excess sugars can damage your teeth and can cause a variety of dental issues, such as tooth decay or gum disease. Do not consume too many sweet foods or sugary fizzy drinks.

Coach House Dental is fully dedicated to elevating our patients’ oral health and is committed to your overall wellness which begins with preventative care.

We provide professional dental cleanings and comprehensive dental exams at our practice. Call us on 01629 339 600 to book your next dental cleaning and exam.

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